BONUS EPISODE: Triggers and Transformations!

May 22, 2021

Welcome to a BONUS Episode called: Triggers and Transformations!

Have you ever been triggered by someone that you were talking to?

This is one of those moments that for whatever reason, you feel a jolt of energy in your gut, your legs, or another part of your body, and you lose the ability to think and communicate clearly.

Usually, there are emotions (anger, fear, sadness, etc.) and then you immediately become engulfed with the irresistible urge to either fight, flight, freeze, or faint!

This can happen anywhere at any time, and it can for many people be really common when talking with the people in your family!

 

In today's episode, we talk about triggers and how they give us access to transformation and then we do an exercise that you can follow along with that will be a fun and rich experience for you!

Then after the exercise, we also do a little bit of a debrief as well for you to take part in as well.

 

Welcome to this bonus episode!

This is a spiritual (not religious) family podcast that shows imperfect families how to apply the principles of family systems, spirituality, and working with energy to communication and meeting together.

We support the charter for compassion with the intention to experience the transforming power of compassion in each of our episodes so that you have practical success in your life and your family in a way that makes a real difference for you and the world you live in.

The podcast is hosted by Trace Hobson and the members of his family, who act as a sounding board and panel for topics, guests and who serves as an example of what's possible for a family that creates a safe space as a spiritual practice.

We are an imperfect, still practicing family of ordinary people working through everyday problems and some of the biggest and complex challenges a family can face.

We are people just like you leading real lives that have developed a practice of meeting and talking together based on family systems, spirituality, and ancient wisdom.

We create a safe space where the people in our family experience what it's like to be supported and accepted unconditionally.

It's a space where people can be who they are, say what they need to say, and feel supported to live their best life.

Imagine what it would be like for you to be able to really talk to your family so that you and they could talk about absolutely anything.

Imagine what it would be like to have unconditional acceptance and support that helps you to get through any problem and live your best life.

Just a few years ago, none of the people in my family could have imagined this because, at that time, it was completely impossible for us.

We were distant, distracted, and we were definitely dysfunctional.

We have genuinely reimagined our family, and now, so can you.

This podcast intends to share our conversations and how we've been able to develop a safe space like this so that you can have the same thing happen in your family as well.

We believe that this is the essential work that human beings will do while they're on the planet.

We intend to support you to experience real and lasting changes within your family system to have the kind of healing and freedom you and your family deserve.

Welcome to The Reimagine Your Family Podcast!

Join the Private Facebook Group for Deeper Support and our FREE Launch Gift to support you in your journey to Reimagine Your Family!

JOIN THE GROUP HERE!

https://www.facebook.com/groups/380772929271079

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